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Tutorial

Finishing the double leg against the cage

Pinning an opponent on the fence changes the double leg. Use the cage to stop their hips, then turn the corner.

LDLalit Desai1 min read

Set-up

Most cage doubles start from a clinch or a level change behind punches. Your head goes to the side of their body you are driving towards, ear tight to the ribs.

Steps

  • Level change and drive the lead knee to the mat between their feet.
  • Lock hands behind the knees — not around the waist.
  • Walk your hips out at an angle so the fence can't hold them up.
  • Turn the corner and drive through, landing in side control or half guard.

Common mistakes

  • Driving straight in: the fence absorbs your power.
  • Head in the middle of the chest, inviting a guillotine.
  • Stopping after they hit the mat instead of passing immediately.

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