Marina Mixed Martial Arts

1. MondayMon

   • 7:00–8:30 am

     Beginner MMA

     Thangjam Joshi

   • 5:00–6:00 pm

     MMA Fight Team

     Adults

     Thangjam Joshi

   • 6:30–8:00 pm

     BJJ Fundamentals

     Thangjam Joshi

2. TuesdayTue

   No classes

3. WednesdayWed

   • 6:30–8:00 am

     BJJ Fundamentals

     Thangjam Joshi

   • 6:30–8:00 pm

     Beginner MMA

     Thangjam Joshi

   • 8:00–9:30 pm

     MMA Fight Team

     Adults

     Thangjam Joshi

4. ThursdayThu

   No classes

5. FridayFri

   • 6:30–8:00 am

     Beginner MMA

     Thangjam Joshi

   • 7:00–8:30 am

     MMA Fight Team

     Adults

     Thangjam Joshi

   • 5:00–6:00 pm

     BJJ Fundamentals

     Thangjam Joshi

6. SaturdaySat· Today

   No classes

7. SundaySun

   No classes

• Beginner MMA

  BeginnerMMA

  Fundamentals of striking, wrestling and grappling. No experience needed.

• MMA Fight Team

  Fight teamAdultsMMA

  Competition training and sparring by coach invitation.

• BJJ Fundamentals

  All levelsBrazilian Jiu-Jitsu

  Positions, escapes and submissions, gi and no-gi.

• TJ

  Thangjam Joshi

  Chennai

  Boxing footwork · Fight IQ & game planning · Brazilian Jiu-Jitsu

  10

  yrs

• TB

  Tenzin Bose

  “Ghost”

  Featherweight·Chennai

  1-3-0

  Pro

• LI

  Lalit Iyer

  Light Heavyweight·Chennai

  4-1-0

  Pro

• RP

  Ritesh Pillai

  Welterweight·Chennai

  5-1-0

  Pro

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